Comparing Coffee and Tea

For millennia men and women from all across the globe have savored tea both for its healthful benefits and for its unique taste properties. Tea has been a mainstay in the dietary regime of many countries in the Eastern world as well as in countries of the west, such as Great Britain. It continues to be a mainstay in the diets of many Americans today, in part due to its great versatility.

Some teas serve as the perfect accompaniment to finger sandwiches and petit fours at a proper tea party, while others provide a deep sense of calm and rejuvenation after completing a workout routine. Some people enjoy a strong cup of good tea in the morning to help wake up, while others savor a nice mild cup at night to help them relax for bed.

Tea blends can be purchased in a vast array of flavor blends, all of which are all-natural, and many of which are herbal-based. While they are often enjoyed solely for their taste and other properties, many teas are rich in antioxidants. Teas potent in these extremely important natural substances are able to help shield the body from chemical free-radicals in the atmosphere, and to help it defend itself against the potential onset of many types of cancer. Green tea has long been thought to be one of the most potent in terms of antioxidants, and as a result it has been the subject of much scientific study in recent years. Recent studies have suggested that there may even be a link between the presence of green tea in the Japanese diet and the country's overall lower rate of cancer.

As scientists continue to discover more of the potential health benefits of drinking tea, they are also beginning to uncover many of the previously unknown health properties of tea's common competitor, coffee. Recently scientists have found that like many teas, coffee is extremely rich in antioxidants. Studies conducted in the past decade have, moreover, linked daily coffee drinking to a vast array of health benefits, including cancer prevention and memory preservation.

Coffee has long been enjoyed both for its rich, bold flavor and for its potent caffeination properties. People enjoy socializing over a luxurious warm cappuccino, or taking a break from a rigorous day of work to grab a cup of strong espresso. Whether it is enjoyed solely for its unique, smooth flavour or for the morning pick-me-up it provides, coffee has long been a staple in the American diet.

Like tea, coffee drinks come in a variety of flavors. Unlike tea, however, coffee beans from different parts of the world will reflect the unique climate and soil properties of their origins. One type of coffee grown in one part of the world will have a different flavor when harvested then one grown elsewhere.

One of the major differences between coffee and tea is that tea is more often savored by itself or with very few condiments. In contrast, coffee drinks often include many additives, such as a variety of types of milk, sweeteners, or syrups. Coffee drinks are prepared in countless ways. Thus while the coffee bean itself contains many wonderful health properties, certain coffee drinks can be high in fat or calorie content due to other additives. Tea is thus often a healthier bet than many coffee drinks.

Both coffee and tea are enjoyed for their nutritional and taste properties, yet any lover of either beverage can tell you that the two are very different beverages.

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Damian Papworth adores using one cup coffee makers for his quick morning fix. When he has dinner parties though, his 8 cup coffee maker comes in real handy.

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